Kourtney Kardashian's Banana Shake

Kourtney Kardashian's Banana Shake

In 2020, I tried Kourtney Kardashian's avocado pudding and I ended up making it frequently. Even using my own variations at times, such as adding cocoa powder or a banana. This recipe was one of the most popular on this blog in 2020. Kourtney Kardashian swears by it every morning after her workout for 5 years. So my interest was heightened when she posted that she has a new go-to morning smoothie recipe.

This new morning smoothie contains a banana, a date, cinnamon, and plant-based milk among others. Kourtney adds a lot of supplements in her smoothies, such as MCT oil and bone broth. I omitted these ingredients and just added a teaspoon of Energy Bomb from Your Super (which probably makes the drink look a bit more brown). I recently discovered the healthier option to add some sweetness to a recipe by using a date. I'm currently making these amazing bliss balls that are full of healthy ingredients that can get you through the next hour when you are hungry. I will post the recipe soon.

How does this banana smoothie hold up to Kourtney's avocado pudding? Well, they're very different. This banana shake is a classic fruit smoothie, while the avocado pudding is very smooth and soft in texture, almost like a dessert. They are both recipes I recommend you try for a quick breakfast.

Kourtney Kardashian's Banana Shake: Poosh.com


- 1 cup organic almond milk or pea milk

- 1 organic banana

- 1 organic date

- 1/4 teaspoon MCT oil

- 1 scoop of bone broth protein

- 1 pack of BrainOm

- Dash of cinnamon

- 1 scoop of ice


Combine all ingredients in a blender. Blend until smooth.

Let me know if you tried this recipe and what you think!


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